Quick 45 Minute Cinnamon Rolls are made with a simple homemade dough rolled around a brown sugar and cinnamon filling, baked in under an hour and finished with a sweet cream cheese glaze. These soft, fluffy rolls are perfect for an indulgent breakfast when you want cinnamon rolls now, not hours later.
These cinnamon rolls are ready in about 45 minutes and have a tender, pillowy texture that rivals many store-bought varieties. They’re easy enough for a weekend morning, and kids love helping roll and slice the dough.

Quick 45-Minute Cinnamon Rolls Recipe
If you love cinnamon rolls but don’t have hours to wait for dough to rise, this recipe is for you. With a short rest and a warm oven trick to speed the rise, you can assemble, bake, and glaze fresh rolls in under an hour. The recipe is adapted from a similar quick version developed by Layla at Gimme Delicious.
What you need to make Quick 45 Minute Cinnamon Rolls
Most ingredients are common pantry staples and dairy items from your fridge. Exact measurements are in the recipe card below.
Dough
- Flour: All-purpose flour provides structure for the dough.
- Sugar: A little granulated sugar adds sweetness and helps the yeast.
- Salt: Enhances flavor and balances the sweetness.
- Instant yeast: Allows a quick rise without proofing time.
- Water: Warms the dough and hydrates the ingredients.
- Milk: Adds tenderness and a slight richness.
- Butter: Adds flavor and a soft crumb; unsalted is used here.
- Large egg: Binds and enriches the dough.
Filling
- Butter: Softened butter helps the cinnamon-sugar adhere to the dough.
- Cinnamon: Ground cinnamon is essential for classic flavor.
- Brown sugar: Adds moisture and caramel notes to the filling.
- Heavy cream: A light drizzle before baking keeps the rolls moist and tender.
Glaze
- Powdered sugar: Dissolves quickly and forms a smooth glaze.
- Vanilla extract: Adds depth to the icing.
- Milk: Thins the glaze to the desired consistency.
- Cream cheese: Makes a rich, tangy cream cheese glaze that pairs perfectly with cinnamon.
How to Make Quick 45-Minute Cinnamon Rolls
These rolls come together quickly and are best enjoyed warm from the oven. Below are streamlined steps to make the dough, assemble the rolls, bake, and finish with the cream cheese glaze.
Dough
- Mix dry ingredients: In a large bowl whisk together the flour, sugar, salt, and instant yeast.
- Warm the liquids: In a small bowl combine water, milk, and butter and heat until the butter is melted (about 30–45 seconds).
- Form the dough: Stir the warm liquid into the dry ingredients with a fork, add the egg, then knead by hand or with a stand mixer for 5–6 minutes until the dough is smooth and no longer sticky. Form a ball, place back in the bowl, and cover; let rest 5 minutes.
- Prepare pan and oven: Preheat the oven to 200°F (for the quick rise trick), and spray a 9×9 (or similar) pan with cooking spray. Turn the oven off before using it as a warm place for rising.
Filling
- Combine filling: Mix brown sugar and cinnamon in a small bowl.
- Roll out the dough: Dust a clean surface with flour and roll the dough to roughly a 15×9-inch rectangle.
- Spread and roll: Spread softened butter over the dough, sprinkle the cinnamon sugar evenly, then roll the dough tightly into a log. Cut into 9 even pieces.
- Arrange and cover: Place the rolls into the prepared pan and cover with lightly greased plastic wrap or foil (spray the wrap so it won’t stick).
- Rise in warm oven: Place the covered pan in the turned-off 200°F oven and let the rolls rise for 20 minutes. After rising, remove the cover and drizzle 1/4 cup heavy cream evenly over the tops of the rolls.
- Bake: Turn the oven to 375°F and bake the rolls for 15–20 minutes, until golden brown on top.
Glaze
- Make the cream cheese glaze: Beat together room-temperature cream cheese, powdered sugar, vanilla, and 2 tablespoons milk until smooth. Add more milk if needed to reach a spreadable consistency. Let the rolls cool for about 20 minutes, then spread the glaze over the warm rolls so it melts into the layers.

All Things Cinnamon Rolls
If you love cinnamon rolls, try different variations like fruit-filled, caramel-apple, or quicker versions made with pre-made rolls or Hawaiian rolls. Small changes to the filling and glaze will give you plenty of new flavors to enjoy.
Tips for Making Quick 45-Minute Cinnamon Rolls
Dough
- Warm liquids: Keep water and milk warm (not hot) to activate the yeast without killing it.
- Quick rise: Use a warmed then turned-off oven (about 200°F) to give the dough a fast, consistent rise.
- Fresh yeast: Use fresh instant yeast for best rise; expired yeast can lead to flat rolls.
Rolls
- Roll thickness: Rolling the dough thinner creates more spiral layers in each roll.
- Clean cuts: Use unflavored dental floss or a sharp knife to slice the roll log cleanly without squashing the swirls.
- Prevent sticking: Lightly spray plastic wrap or foil before covering the dough so it won’t stick.
Glaze
- Make ahead: The glaze can be made up to 3 days ahead and stored in the fridge, covered.
- Flavor variations: Add a pinch of cinnamon or a drop of almond extract to change the glaze flavor.
- Timing: Frost warm rolls so the glaze melts into the layers for a gooey finish.

45 Minute Cinnamon Rolls FAQs
- What type of yeast should I use? Instant (rapid-rise) yeast works best for this quick recipe.
- What flour is best? All-purpose flour is recommended; bread flour will make chewier rolls and gluten-free blends will alter texture.
- Why didn’t my rolls rise? Common issues include old yeast, liquids that were too hot or cold, or insufficient rising time in a cool environment.
- Sticky dough: Add flour a tablespoon at a time while kneading until it’s manageable but still soft.
- Why do rolls fall after baking? Over-kneading or an overly thin final dough can cause them to collapse; knead just until smooth.

How to Store Leftover Cinnamon Rolls
These rolls are best fresh, but you can store or freeze them for later enjoyment.
- Bake ahead: After slicing and arranging the rolls, cover and refrigerate for up to 24 hours. Remove and let them come to room temperature and rise about an hour before baking.
- To freeze: Freeze unbaked or baked rolls (glaze on or off) for up to a month. Thaw overnight in the fridge before reheating.
- To reheat: Warm rolls in a low oven until heated through, or microwave in short intervals to avoid drying them out.

More Cinnamon Recipes to Try
Cinnamon treats are great for breakfast, brunch, or dessert. Here are a few other favorites to experiment with when you want more cinnamon goodness.

Desserts
Cinnamon Roll Cupcakes
35 minutes

Desserts
Churro Cupcakes
35 minutes

Desserts
Cream Cheese Snickerdoodles
30 minutes

Quick 45 Minute Cinnamon Rolls
Ingredients
- 2 3/4 cups all-purpose flour
- 1/4 cup granulated sugar
- 3/4 teaspoon salt
- 1 package instant yeast (2 1/4 teaspoons)
- 1/2 cup water
- 1/4 cup milk
- 2 tablespoons unsalted butter
- 1 large egg
Filling:
- 1/4 cup salted butter, softened
- 2 tablespoons ground cinnamon
- 1/2 cup brown sugar
- 1/4 cup heavy cream (for drizzling over buns before baking)
Glaze:
- 1 cup powdered sugar
- 1 teaspoon vanilla extract
- 2–3 tablespoons milk
- 4 ounces cream cheese, room temperature
Instructions
Dough
- Whisk the flour, sugar, salt, and yeast in a large bowl and set aside.
- Combine water, milk, and butter and heat until the butter is melted, about 30–45 seconds.
- Stir the warm liquid into the dry ingredients, add the egg, then knead by hand or with a stand mixer for 5–6 minutes until smooth. Form a ball, cover, and rest 5 minutes.
- Preheat the oven to 200°F, spray a 9×9 pan, then turn the oven off and use it as a warm place for the dough to rise later.
Filling
- Mix the brown sugar and cinnamon.
- Roll the rested dough into a 15×9-inch rectangle on a lightly floured surface.
- Spread softened butter over the dough, sprinkle the cinnamon sugar evenly, roll into a log, and cut into 9 pieces.
- Place the rolls in the prepared pan and cover with lightly greased plastic wrap or foil.
- Place the covered pan in the turned-off 200°F oven and let rise 20 minutes. Remove the cover and drizzle 1/4 cup heavy cream over the rolls.
- Turn the oven to 375°F and bake 15–20 minutes until golden brown.
Cream Cheese Glaze
- Beat together cream cheese, powdered sugar, vanilla, and 2 tablespoons milk until smooth. Add more milk if needed. Let rolls cool about 20 minutes, then spread glaze over the top.
Notes
Originally posted May 25, 2016
Nutrition
Carbohydrates: 55 g
Protein: 5 g
Fat: 9 g
Nutrition information is an approximation.