First, thank you for all the lovely birthday wishes — they truly made my day. I treat this blog like its own little entity, and I’m unabashedly proud of it. Your messages even brought a few happy tears.
Now, on to today’s recipe: oats. The last time I wrote about oats I was complaining about sweltering weather and training for a half-marathon. Those days are long gone, but oatmeal remains a constant in my mornings. I briefly fell off the warm-oatmeal train when I went a little overboard with homemade granola (note: granola can be dangerously addictive and is now banned in my kitchen), but I’ve rediscovered my love for cozy, comforting oats — and I’m feeling great.
Coffee makes me feel good, too. My coffee story is classic: I started with sugary Starbucks drinks — a grande sugar-free hazelnut soy cafe misto was my go-to — which may as well have been a second mortgage. Later, when my university years required a heavy load of psychology courses, my coffee habits hardened: bold, black, and large. For a time I panicked about caffeine’s effects and dove headfirst into tea, amassing an impressively large collection. I love tea, but ultimately coffee makes me a better version of myself: more patient, more productive, and generally happier.
Since I’m back to enjoying coffee, I combined two favorites into one simple breakfast: Mocha Overnight Oats. They’re easy to prepare, mildly chocolatey, and energized by brewed coffee — perfect for busy mornings or a grab-and-go start to your day.
Mocha Overnight Oats
by The Healthy Maven
Prep Time: 5 mins
Cook Time: Overnight (at least 6 hours)
Keywords: no-bake breakfast gluten-free dairy-free chocolate oats mocha
Ingredients (serves: 1)
- 1/2 cup rolled oats (gluten-free if necessary)
- 1 tsp cocoa powder
- 1 1/2 tsp chia seeds
- 1/2 ripe banana, sliced and chopped
- 1 tsp honey, maple syrup, agave, or other sweetener (optional)
- 1/2 cup brewed coffee
Instructions
1. Brew coffee using your preferred method.
2. Combine oats, cocoa powder, and chia seeds in a medium mason jar or airtight container.
3. Add the banana, sweetener if using, and brewed coffee.
4. Cover and shake or stir until well combined.
5. Refrigerate overnight or for at least 6 hours.
6. Enjoy cold straight from the jar, or warm for about 1 minute in the microwave if you prefer.
Coffee or tea? Do you go through breakfast phases?